You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
- Ian
Los Angeles, CA
- Monika
Los Angeles, CA
- Dexter
Los Angeles, CA
- Nick
Los Angeles, CA
- Joe
Manhattan, NY
- Yoav
North Carolina, NC
- Justin
Los Angeles, CA
- Donterrio
Chicago, IL
- Maggie
New York, NY
- Mike
Chicago, IL
How is this fitness app different from other fitness apps?
Answer how mine is the Best - bodyweight training, dumbbell training at home. Nutrition tracking. Weekly check-in calls with me to see how the person is doing and to also hold them accountable.
If I am starting my fitness journey, is this fitness app for me?
Yes it is. Explain why, because I work very well with beginners and people new to training and working out.
What equipment will I need?
Once you join you will have access to bodyweight only training and dumbbell training workouts. Keep going with this...